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& EXCLUSIVE WEB SPECIAL

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Amy Nichols Putney reviewed Warrior Way Martial Arts
5
via Facebook

We love how well Mr. Hein and his staff work with children! Our very shy, unconfident daughter has found some confidence and the patience and kindness of the staff has never made her feel inferior or like a failure but has made her more determined to get better at what she is doing!

Michelle Murray reviewed Warrior Way Martial Arts
5
via Facebook

Love this place! They are so great with Children and just Awesome ALL AROUND! The whole Family Joined! :)

Parris George reviewed Warrior Way Martial Arts
5
via Facebook

My son and I started there a few months ago after years at another local school. Master Hein and the others at the school have made us feel very welcome! The classes have good pacing and the time goes by fast. We're learning new material and nothing stagnates it's "good stuff"!

Brian Potenziano reviewed Warrior Way Martial Arts
5
via Facebook

The best workout for MIND and BODY! Mr. Hein is great with the kids and really builds their confidence. Both of my sons train there and he took really good kids and made them really GREAT kids. I train here as well and can honestly say I am in the best condition of my life, both physically and mentally! Highly recommend Moo Do Karate!!!

Warrior Way Martial Arts Johnson City Martial Arts & Fitness for All Ages!
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

My son and I started there a few months ago after years at another local school. Master Hein and the others at the school have made us feel very welcome! The classes have good pacing and the time goes by fast. We're learning new material and nothing stagnates it's "good stuff"!

Parris George

The best workout for MIND and BODY! Mr. Hein is great with the kids and really builds their confidence. Both of my sons train there and he took really good kids and made them really GREAT kids. I train here as well and can honestly say I am in the best condition of my life, both physically and mentally! Highly recommend Moo Do Karate!!!

Brian Potenziano

The adult classes are fun and supportive. I've watched many classes over the years, but this was the place that pulled me in. Its a great place for a new student.

Beth Vaccaro
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& EXCLUSIVE WEB SPECIAL

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